Nike Training Club

Free

Nike Training Club

Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 185+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill. If structure is what you need, our personalized training plans adapt to you and your schedule for a one-way ticket to the body you want — whether you’re a seasoned athlete or just getting started.  NO TIME, NO PROBLEM Don’t have two hours a day to get the body you want? Nike Training Club users love our short, body-weight only workouts to get results even when life gets in the way.      PERSONALIZED WORKOUT RECOMMENDATIONS Our daily “Picks For You” are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become. FLEXIBLE TRAINING PLANS TAILORED TO YOU Start training with a personal plan that guides you while adjusting to your progress, schedule, and other activities. APPLE WATCH SUPPORT Focus more on your workout, and less on your phone when you connect your Apple Watch with NTC. Easily advance to the next drill, pause, skip drills, and more, all while monitoring your heart rate and calories right from your wrist. EXPERT TIPS FROM TOP TRAINERS Our Workout Collections offer a set of recommended workouts and expert advice to help you focus your routine and make progress toward your goals. Themes center around goals like getting leaner abs, developing muscle tone, and more.     WORKOUTS FOR ALL LEVELS The Nike Training Club workout library includes: • Body-part focused workouts targeting your abs & core, arms & shoulders, and glutes & legs • Boxing, Yoga, Strength, Endurance and Mobility workouts • Workout times ranging from 15-45 Minutes • Beginner, Intermediate and Advanced Levels • Low, Moderate and High Intensity • Bodyweight only, Light and Full Equipment • Time-based and Rep-based options And if that’s not enough, get motivated by some of your favorite athletes with their inspired workouts: • Cristiano Ronaldo • Serena Williams • Isaiah Thomas • Sydney Leroux Dwyer  • Michael B. Jordan • Kevin Hart • Rory Mcllroy • Ashton Eaton • Alex Morgan • Ellie Goulding ALL YOUR ACTIVITIES COUNT Enter and record other activities you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life.  And don’t forget — Nike Training Club also connects to Apple Health where you can keep track of your workouts and Activity Rings. TRACK YOUR RUNS Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.

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  • Highligths
    Awesome App with a great variety of exercises to choose from”
    Also the instructions and the ability to play your own music is great”
    I would recommend this app to anyone who would want to get in shape
    Has an amazing variety of workouts with different levels of intensity”
    You can target certain areas or get a full body workout
    It's like having a personal trainer at your convenience and without the huge expense”
    Definitely one of the best workout apps I've come across”
    This is by far the best fitness app I've ever used”
    This app is life changing
    This is my favorite app for workout routines that I've tried”
  • Keep in mind
    I can't even get to the home screen
    But lately my training plans have disappeared”
    Customer service is terrible”
    There's no easy tech support
    But it appears to be for the ladies
    I can no longer access the jeanette jenkins ab workout
    Looks awesome but please make a men's app
    What happened to the music feature

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