Seven - 7 Minute Workout


Seven - 7 Minute Workout

App Store’s Best of 2017. Join the movement of 20 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires. Terms: Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture

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What you should know about Seven - 7 Minute Workout app

  • Highligths
    The only fitness app that works and makes you feel better”
    I really recommend it to everyone who wants to stay in shape
    And I'm excited to lose weight and gain a healthier lifestyle”
    His is the best way to start it and keep on going”
    Short precise & fantastic way to wake up da whole body”
    Life changing magic”
    There are so many 7 minute workout apps at this point”
    I highly recommend this app to encourage a daily workout routine
    Perfect guide to a quick home workout
    Great exercise tool to use at home or on the go”
  • Keep in mind
    Don't use if you want to track your progress

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