Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calistehnic Movements (Bar Brothers, Barstarzz) where you will see this skills. Skills: * Muscle Up * Planche * Front Lever * Back Lever * Pistol Squat * Handstand Push Up * V-Sit Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level. How is Thenics different to other fitness apps? Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!

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  • Highligths
    How is thenics different to other fitness apps
    This is indeed the best workout app in the market”
    I loved this app awesome progressions and ways to achieve your goal
    Has a "level up" progression system to track your progress
  • Keep in mind

    Nothing here… Users found nothing but good things to say about this app!

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