mySymptoms Food Diary & Symptom Tracker (Lite)


mySymptoms Food Diary & Symptom Tracker (Lite)

Record, track, and analyze your food, mood, and symptoms to gain insights into your digestive health. mySymptoms makes logging a food and symptom diary easy - remembering your favorite foods and providing customizable symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal. DIARY / JOURNAL • Record food, drink, medication, stress, exercise, environmental factors, and other activities and notes • Record any symptoms you experience (including intensity, duration, and notes) • Record your energy, sleep quality, and bowel movements (using Bristol scale) • View and modify your diary entries • Create and modify your own symptoms • Export your food diary as a PDF, CSV, or Web report for printing or sharing INSIGHTS • Discover any patterns between your diet and symptoms • View suspect foods, trends, and correlations between food and symptoms • Configurable analysis ORGANIZER • Add or modify your own drinks, foods, medications, exercises, and other activities • Add or modify meals with your own ingredients • Add or modify detailed ingredients to any item – food, drink or medication HOW TO USE • Simply begin by tracking your meals along with any symptoms you experience • Over time, the more you track, the more the analysis algorithms have to work with to provide any insights mySymptoms is used by sufferers of: • IBS (Irritable Bowel Syndrome) • IBD (Inflammatory Bowel Disease) • Food intolerance and sensitivities such as dairy, gluten, lactose • Acid reflux • Crohn’s disease • Celiac disease • SIBO (Small Intestinal Bacterial Overgrowth) • Ulcerative colitis • Migraines & cluster headaches • Eczema • Bloating, heartburn, and many other digestive conditions mySymptoms is also useful for recording a FODMAP diet. Please note that the analysis algorithms use statistical methods to identify suspect foods/items and do not understand your diet or specific health circumstances. The information provided by this app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet. GO PREMIUM • Advanced analysis including ingredients and food groups (where provided) • Detailed results for each item includes more specific information, a histogram and trend chart • Review events a food or symptom appears in • No adverts mySymptoms also provides a list of common symptoms for food intolerance, IBS, IBD and Crohn's, but you can add extra symptoms as required. Terms: NOTE: mySymptoms Food Diary currently supports portrait orientation only. SUPPORT If you experience any issues with mySymptoms, then please contact our support team - we will do our utmost to resolve the issue as soon as possible. Thanks! MORE INFORMATION Web: Twitter: Facebook: Enquiries:

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What you should know about mySymptoms Food Diary & Symptom Tracker (Lite) app

  • Highligths
    Note mysymptoms food diary currently supports portrait orientation only”
    I am using this in hand with myfitnesspal to keep track everything”
    This ap makes keeping track of symptoms and medications so easy”
    I bought the upgrade after testing the lite version out”
    Logging food gets quicker as it remembers floor you commonly eat”
    Very useful great way to track everything
    And the premium reports for my doctor are well worth $3”
    Must-Have For Moms of Kids with Food Allergies”
    This is such an amazing application for tracking your diet and symptoms”
    There aren't many food items that are already in the app”
  • Keep in mind

    Nothing here… Users found nothing but good things to say about this app!

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