mySymptoms Food Diary & Symptom Tracker


mySymptoms Food Diary & Symptom Tracker

Record, track, and analyze your food, mood, and symptoms to gain insights into your digestive health. mySymptoms makes logging a food and symptom diary easy - remembering your favorite foods and providing customizable symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal. DIARY / JOURNAL • Record food, drink, medication, stress, exercise, environmental factors, and other activities and notes • Record any symptoms you experience (including intensity, duration, and notes) • Record your energy, sleep quality, and bowel movements (using Bristol scale) • View and modify your diary entries • Create and modify your own symptoms • Export your food diary as a PDF, CSV, or Web report for printing or sharing INSIGHTS • Discover any patterns between your diet and symptoms • View suspect foods, trends, and correlations between food and symptoms • Configurable analysis • Detailed results for each item including histogram and trend chart ORGANIZER • Add or modify your own drinks, foods, medications, exercises, and other activities • Add or modify meals with your own ingredients • Add or modify detailed ingredients to any item – food, drink or medication HOW TO USE • Simply begin by tracking your meals along with any symptoms you experience • Over time, the more you track, the more the analysis algorithms have to work with to provide any insights mySymptoms is used by sufferers of: • IBS (Irritable Bowel Syndrome) • IBD (Inflammatory Bowel Disease) • Food intolerance and sensitivities such as dairy, gluten, lactose • Acid reflux • Crohn’s disease • Celiac disease • SIBO (Small Intestinal Bacterial Overgrowth) • Ulcerative colitis • Migraines & cluster headaches • Eczema • Bloating, heartburn, and many other digestive conditions mySymptoms is also useful for recording a FODMAP diet. Please note that the analysis algorithms use statistical methods to identify suspect foods/items and do not understand your diet or specific health circumstances. The information provided by this app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet. mySymptoms also provides a list of common symptoms for food intolerance, IBS, IBD and Crohn's, but you can add extra symptoms as required. Terms: NOTE: mySymptoms Food Diary currently supports portrait orientation only. SUPPORT If you experience any issues with mySymptoms, then please contact our support team - we will do our utmost to resolve the issue as soon as possible. Thanks! MORE INFORMATION Web: Twitter: Facebook: Enquiries:

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  • Highligths
    Functional way to keep track of your daily food intake”
    I find this app user friendly and intuitive”
    Really Appreciate the ability to track everything connected to IBS”
    Great features for tracking diet and symptoms”
    Very helpful app to keep track of food and symptoms”
    Bar code scanner linking to specific items online and uploading the ingredients”
    I have to do a food & symptom diary for my doctor
  • Keep in mind

    Nothing here… Users found nothing but good things to say about this app!

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