Glycemic Index & Load : low-carb diet & fiber

Free

Glycemic Index & Load : low-carb diet & fiber

This app lets you easily browse, search for, and display the Glycemic Index for different foods. Additionaly you can access Glycemic Load and carbohydrates + fiber contents in foods. There's also a calculator of the Glycemic Load in a given serving. Knowing these values and following a low-carb diet like Montignac, Paleo, Atkins, low-GI and similar, helps avoid weight gain or obesity and lower the risk of diabetes, coronary heart and age-related health diseases. Do you want to eat smart? + know good food + eat smart + follow low-carb diets + control your weight + prevent diseases + fight weight gain, overweight and obesity + benefit from modern multilingual app UI + have the Glycemic Load, Index and carbs data always at hand + backup or sync with other devices The free part of the app is the Glycemic Index feature + Weight tracker. If you want to utilize the other exciting features like below, you can have them for a small fee. + Glycemic Load list + Carbohydrates content list + Fiber content in foods and net carbs calculator + Calculator of the GL and carbs + Meal content calculator + Food diary to keep track of your food, glycemic load and carbs consumption + Statistics with averages for daily, weekly, monthly and yearly periods + Beautiful charts of the GL and carbs consumption over time + Weight tracking with statistics and beautiful charts + Future additions to the food tracker, charting and stats + Import/export all your data to/from cloud storage + No more ads! So, why wait?! Try the app for FREE and simply take control of your health!

Read more +
8.2
GREAT!

7K ratings

Helps you:

Perfect for:

What you should know about Glycemic Index & Load : low-carb diet & fiber app

  • Highligths
    Color coding & ability to sort extremely helpful”
    A "must have" tool for athletes
    Good weight tracker function an added plus”
  • Keep in mind

    Nothing here… Users found nothing but good things to say about this app!

Author’s description

Discover more like Glycemic Index & Load : low-carb diet & fiber