Elite HRV

Free

Elite HRV

Heart Rate Variability with an emphasis on accuracy, professional quality, and ease of use. Track recovery and true stress levels. Boost resilience and your nervous system with guided breathing and live HRV biofeedback. --------- **Supports Bluetooth 4.0/Bluetooth LE, and for certain devices ANT+ --------- Whether training for a competition, preparing to nail a big presentation, or just trying to be healthier and perform better, Elite HRV is the simplest and most accurate way to measure your progress. Elite HRV gives you: + Daily readiness to perform + Autonomic Nervous System balance gauge + Guided breathing / HRV Training + Live visual HRV and HR biofeedback + HRV Team Coaching Platform (for gyms, sports teams, health practices and personal training) Strap on your preferred heart rate strap and you are ready to harness the power of Heart Rate Variability (HRV). Important Elite HRV features: + Improved user interface + Signal cleaning and artifact removal + Exportable data + Secure backup + Privacy settings + Accuracy constantly tested by coaches, doctors, athletes and more The Autonomic Nervous System is deeply connected to your body's physical, mental and emotional stress and recovery levels. In under 5 minutes a day you gain a deeper understanding of the state of your body's recovery and ability to handle more stress (physical, mental, emotional, etc.). Find out if you are parasympathetic dominant or sympathetic dominant - are you constantly in fight or flight (stress) mode? Elite HRV's live biofeedback includes: + Live HRV visual display + Audio breathing guides + Visual breathing guides + Change breathing speed to match stress levels + Master stress and autonomic balance HRV Readings can quickly be tagged with contextual data for more useful trending. Create your own custom tags or choose from many types of tags: + Exercise details + Exercise RPE (Relative Perceived Intensity) + Sleep quality + Sleep duration + Mood tagging + Custom user-defined tags Using tags you can track heart rate recovery, post-exercise cooldown, the effects of alcohol or just about anything you can imagine. Our platform is designed to be flexible and customizable to suit your needs. Elite HRV for Teams is live! Automatically sync your daily readiness and Heart Rate Variability (HRV) scores to your coach, doctor, trainer or group leader. Teams, groups and gyms can analyze all of their members seamlessly as often as they like. Take control of your stress and recovery today with Elite HRV. ** NOTE: A COMPATIBLE HEART RATE MONITOR IS REQUIRED. Bluetooth 4.0 is recommended. ANT+ is supported for some devices. See http://www.elitehrv.com/compatible-devices for more information on compatible devices.

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  • Highligths
    This one is the best for fitness related data”
    Great training tool
    Consistent training aid
    Great App for all athletes and couch potatoes”
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    Nothing here… Users found nothing but good things to say about this app!

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