Seven - 7 Minute Workout Training Challenge

Free

Seven - 7 Minute Workout Training Challenge

Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in only 7 minutes. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of training with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your training routine • Create your own workouts tailored to your needs and preferences • Keep it fun with personal trainers like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer

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What you should know about Seven - 7 Minute Workout Training Challenge app

  • Highligths
    It's a good short workout with cool features and good exercises”
    Using this as a wake up in the morning”
    Its the best fitness app ive ever seen”
    Straight forward app to motivate you to to quick workouts
    It works great in conjunction with your daily workout routines
    Creating a better shape
    Helps me keep fit and healthy”
    Excellent motivational tool
    It's easy to follow and easy to track your progress
    Helped me lose weight and kept me Accountable”
  • Keep in mind

    Nothing here… Users found nothing but good things to say about this app!

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