Start Stretching


Start Stretching

Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The simple stretches described by this app are suited for those with a desire to become more flexible, but without any knowledge of how to begin. There is no need to choose a routine or to pick stretches at random – Start Stretching provides an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements. Features include: - Basic stretches, clearly described – both textually and graphically - Configurable stretch durations for difficulty adjustment - Stretch hold length timing - Automatic cycling through the stretch routine - Statistics tracking - The ability to record the time you spend stretching as a workout in the Health app.

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