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DBT Diary Card and Skills Coach

$4.99 12+ iphone & ipad
Durham DBT, Inc.
Overall Satisfaction click me 94
Best app I've ever gotten.
wonderful customer support.
Thank you soooo much.
easiest and best.
This is the best App I have purchased.
The diary card function is wonderful.
Usefulness click me 95
This is by far the best and most useful app purchase I have ever made.
It provides useful DBT skills summaries for quick reference.
and this app helps me organize that.
Ease of Use click me 72
It is a wonderful tool to use with my therapist too.
would be great if it was easier to use.
straight forward and easy to use.
Reliability click me 28
Updates & Support click me 98
Kudos as well to customer service.
I'm not sure I'd ever fill out my paper version.
app support is fantastic.
wonderful customer support.
Click blue bar for explanation of rating.

We have a Mindfulness App out now! It's called Rhythm, A Mindfulness App. We hope you like it!

DBT Diary Card is the only DBT iPhone app designed and created by a licensed and DBT intensively trained psychologist.
Highlights of version 2.8:
+ graphing data across time
+ on device PDF viewing
+ daily reminders
+ Password locking to prevent others from seeing your diary cards.
Read what our actual users say:
"***** Best DBT app available!!!
Simply put, this is the most helpful DBT or CBT app available. I bought a new iPhone to be able to use it. DBT skills are priceless. I had tried every, other DBT and CBT app. This one follows the traditional DBT program exactly, and is the only Diary Card. Before I had this app, I'd seldom fill in my diary card. Now that I have it, I don't have to keep track of paper, and I rarely miss a day. I can fill in my Diary Card discreetly, from anywhere, anytime, and send it directly to my DBT coach. I no longer have to worry about someone coming across my Diary Cards. You can brush up on skills, use it for distress tolerance suggestions, tailor it to your needs, and even journal. I appreciate that I can add personal goals to my diary. Thank you for this app!" - iTunes US Review
"***** I am in IRL-DBT and this app is the perfect complement. Oh. I love that the app is so flexible, that you can make it kind of your own, and the layout is so nice, simple, yet beautiful. For me, a true life-saver! Genius! Without a doubt the best app in my IPhone... Get it now!" - iTunes Sweden Review
"***** Perfect! Worth the money!" - iTunes US Review
As an educated consumer, it's important to know to whom you're listening. DBT Diary Card was created by a Ph.D. psychologist trained directly by Dr. Marsha Linehan and at the Duke University Medical Center; we are experts in DBT, providing consultation to many in our community. And now we're giving it to you!
A DBT app can have 3 parts:
- A reference manual
- A behavior tracker
- A skills coach
DBT Diary Card has all 3 of these parts and utilizes the iOS platform in ways that the other apps available don't and can't.
+ PDF generation
+ Notification Pane support
+ Password protection
+ Advanced text editing
+ Media playback
What DBT Diary Card has to offer:
- Skills. LOTS of them. Every DBT skill you've ever heard about in a group is in here. It can be your quick reference to your skills so that you don't have to carry around your book or binder. Every skill is described in readable language to help you understand them easily and it's all just a quick tap away.
- Emotions. All the "basic" emotions are presented, again with descriptions and explanations a quick tap away.
- Behaviors. The most troublesome are pre-loaded.
- Coaching. If you know you need to use a skill but can't think of which one or can't remember how to choose, use the app. The coaching can be your virtual therapist.
- Complete customizability. Are you working on something different or do you have a different understanding of a particular skill or emotion? Change it. It's that easy. You are not wedded to the way it's presented in the app. It's all completely customizable.
- 911 skills. Put your emergency skills a tap away. You can call directly from the app, listen to your distress tolerance music, remember what apps help in the moment.
- Email. You can email your therapist your diary card on a weekly basis automatically, you can do it manually whenever you'd like or you can have the app remind you.
* Telephony features require an iPhone and voice service.

The only DBT app you will ever need. found in 16 reviews
This is by far the best and most useful app purchase I have ever made. found in 1 reviews
this app is a must for people using DBT. found in 1 reviews
I added a way to track my food intake and exercise. found in 1 reviews
This app has helped me tremendously. found in 2 reviews
Yes even better than angry birds lol. found in 1 reviews
i am in irl dbt and this app is the perfect complement. found in 1 reviews
this is the most helpful DBT or CBT app available. found in 2 reviews
I've had trouble completing my paper diary card everyday. found in 5 reviews
I love how I can customize it to fit my needs. found in 1 reviews
You can brush up on skills. found in 2 reviews
I don't like the fact that you can't delete songs. found in 1 reviews
Good app but could use more. found in 1 reviews
Summary PDF of diary cards doesn't work. found in 1 reviews
Did fine until it lost all my diary skills/targets. found in 1 reviews
Right now i'm sorry I bought this app. found in 1 reviews
have modified it to meet my needs. found in 1 reviews
just goes to a black screen then closes itself. found in 1 reviews
Doesn't do a thing. found in 1 reviews
It won't launch anymore. found in 1 reviews
• The authorization email for therapists is easily bypassed and somewhat confusing. found in 1 reviews
Also when I select a son to play nothing happens. found in 1 reviews
Only wish the day names were displayed with the date. found in 1 reviews
no keyboard in notes section. found in 1 reviews
Can't get app to e-mail my diary card. found in 1 reviews
don't expect much from the badges. found in 1 reviews
but then it crashed every time I tried to launch it. found in 1 reviews
but it still crashed. found in 1 reviews
This app crashes every time I try to change modules from Mindfulness. found in 1 reviews
rated better for customer service.  
rated better for data to excel.  
"I previously used weight watchers to track my food intake."
"It keeps me accountable by helping me track my food intake and exercise."
"I've tried many apps to track my food intake and exercise."
"I can track my food intake and exercise easily all day long."
"track your food intake and exercise seamlessly integrated with apple's health app."
"It's an easy way to track food intake and calories burned."
"From my ability to write notes to the reading plans."
"Being able to highlight scripture and write notes is awesome."
"Great way to write notes without wasting paper."
"and make hand written notes or comments on anything and everything."
"Finally unlocks the iPad's true potential for hand written notes."
"Great app specially looking for great local deals."
"Great deals & amazing places I never knew about."
"Amazing deals on things/services I actually want."
"They always have amazing deals and adorable clothes."
"Great deals and great cloths for awesome prices."
"You can add your local store to look through weekly deals."
112 total

This app is popular with:
  • Kudos as well to customer service.
  • It provides useful DBT skills summaries for quick reference.
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