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"I can set up the intervals for run fast."
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"Very useful information while running about your jog/ walk intervals."
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"For my run walk training intervals it is the best."
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"use jeff galloway's unique run walk run training method."
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"My whole family uses the run walk interval programs."
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Top 10 Run Walk Interval Apps

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#1. Runmeter GPS - Running Jogging Cycling Walking Workout Run Tracking - ranked #1 for jogging app, #1 for gps running, #1 for running tool, #4 for facebook integration,
"Great app to go for run or power walk" - "Runmeter is the most advanced application for runners ever designed for a mobile device. Built from the ground up for iPhone, iPad, and iCloud, it make...
#2. Get Running (Couch to 5K) - ranked #1 for 5k app, #1 for ease into running, #1 for woman's voice, #2 for motivator app,
- "Want to get fit and feel fantastic? Want to add some fresh air to your exercise? Then Get Running with the best Couch to 5k App!With three enjoyable wo...
#3. Interval Timer - Timing for HIIT Training and Workouts - ranked #1 for interval timer, #2 for workout timer, #3 for music option, #3 for music feature,
"Great for run walk routine or circuit training" - "***Free and reliable. Perfect for use at home, at the track or in the gym.We’re proud to introduce this handy little app that helps you keep tra...
#4. Easy 5K with Jeff Galloway - ranked #3 for 5k app,
"More gradual run walk changes" - "Get off the couch and get running with legendary Olympian Jeff Galloway! Jeff Galloway's unique training method introduces the joy of running to people...
#5. Motion Traxx Radio: Workout Music for Running and Exercise
"Great Run Walk Intervals " - "As praised by Fitness magazine, Motion Traxx workout music inspires exercise by boosting your energy, adding fun, and ‘pacing’ your movem...
#6. Ease into 5K: run walk interval training program - ranked #1 for beginner running, #1 for voice prompts, #1 for starter program, #3 for get into shape,
- "* From the makers of the original C25K app, this app will get you off the couch and change your life. It's the easiest way to start running, period. *...
#7. StepTrakLite
- "The most popular software pedometer for the iPhone and iPod Touch is back in the App Store and avalable world-wideWhy download StepTrakLite?- StepTrakL...
#8. Interval Timer - Seconds by Runloop - ranked #1 for hiit timer, #2 for tabata timer, #2 for interval training, #4 for workout timer,
- "LOOK NO FURTHER, you have just found the best interval training timer for iOS. Don't take my word for it, read the reviews. Seconds now has over 3500 5...
#9. Marathon Trainer Pro - Run for PINK - ranked #5 for voice cues, #24 for pay attention,
- "≈ Featured in New & Noteworthy ≈ ≈ Recommended by top U.S.-licensed doctors on healthTap.com ≈ From the same makers of ...
#10. Chain Timer - ranked #10 for variety of alarm,
- "Chain Timer is the missing chain alarm timer component in the iPhone and iPod Touch. Chain Timer allows you to setup multiple lists of alarm timers whe...
#11. RunWalk
- "RunWalk provides two independent timers for a healthier fitness program: running for a selected time followed by walking for a selected time. Leading r...
#12. ChiRunning - ranked #37 for beginning runners,
- "The best-selling runner’s book, Chi Running®, is now an iPhone app to help you run faster, easier, and injury-free. Created by ChiRunning f...
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